There is an opinion that the more time you spend at work (or at work if you work from home), the more productive you are, the more you get done and can achieve more. Actually it is not. Productivity is about how well you plan, evaluate your own capabilities, and can distribute tasks according to your schedule. You can also recognize when you are no longer as productive (or not productive at all) and give yourself a break.
In this section, you will find many methods to improve your quality of life.